Fried Pork and Corn with Butter Soy Sauce.

Seasonal recipes to enjoy
early summer vegetables and "Yume no Daichi"

In the fourth installment of "Seasonal Recipes" using "Yume no Daichi" and seasonal ingredients, we introduce a dish using corn, a vegetable that is in season from June to September.

THE RECIPE

You can enjoy the contrast in taste and color of sweet corn and umami pork "Yume no Daichi".
The combination of the buttery aroma and soy sauce flavor makes this dish an appetizing one.

Fried Pork and Corn with Butter Soy Sauce.

INGREDIENTS-SERVES 2

  • Pork shoulder loin: 200g
  • Corn: a little
  • 6 string beans
  • Light flour (or potato starch): as needed
  • Oil: as needed
  • Butter: 10g
  • Soy sauce: a little
  • Powdered cheese: as needed
  • Dried parsley: as needed

MARINADE

  • Sugar : 1 teaspoon
  • Soy sauce: 1 tablespoon
  • Grated garlic: 1/2 teaspoon

PROCEDURE

  • Cut pork shoulder into bite-size pieces.
  • Mix Marinade in a bowl, add 1) and place in the refrigerator for at least 1 hour to let the flavors soak in.
  • Peel and wrap corn in plastic wrap, microwave at 600W for 2 minutes, and cut into wedges.
  • Remove the stems and stringers from the green beans and cut them in half.
  • Sprinkle 2), 3) and 4) with a thin layer of flour (or potato starch).
  • Pour oil into a pan to a height of 5 cm from the bottom, warm to 180°C, add 5) and deep-fry until cooked through.
  • Drain oil and place in a serving bowl. When hot, top with butter and drizzle with soy sauce. Sprinkle with cheese powder and dried parsley, if desired.

Point

  • During step 5), wipe off any moisture from the food with kitchen paper.
    This will prevent oil splattering when frying the food.

One of the most popular vegetables for both children and adults, corn contains nutrients such as dietary fiber, magnesium, and niacin.

Dietary fiber
Dietary fiber is divided into insoluble and soluble. Insoluble fiber is abundant in corn. It stimulates the intestines and promotes the natural movement of the bowels, which can be effective in preventing and improving constipation.
Magnesium
Magnesium is a mineral that is essential for the smooth functioning of various metabolic processes in the body. Among other functions, it helps strengthen bones and teeth.
niacin
Niacin is one of the B vitamins and is also called vitamin B3. Niacin is also known as vitamin B3. It protects the skin and mucous membranes and helps stabilize mental health.

Editor

editor-hoshino

HOSONO Sayaka

Food coordinator

She has appeared on cooking shows, produced and filmed recipes for cooking video services, and written and taught cooking articles.She specializes in creating home cooking recipes that are easy to imitate and simple.
In 2017, she moved to Singapore to develop and sell bento recipes. Since then, he has been working to promote Japanese cuisine both domestically and internationally.

Editor

editor-makita

MAKITA Yoshimi

Registered Dietitian

She has experience in product development and specific health guidance for a food service company.
In addition to her extensive field experience as a registered dietitian, she is involved in column writing and nutritional calculations.
She specializes in creating menus for people with health issues.

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